Loss of muscle - Hormone Harmony Clinic

Loss of muscle, also called muscle atrophy, occurs when muscle cells shrink or break down. This leads to overall loss of muscle mass and strength. Common causes include lack of physical activity, poor nutrition, aging, and certain diseases or medications. Some key points about muscle loss:

If you're concerned about preserving your muscle as you age, the hormone optimization specialists at Hormone Harmony Clinic can help. They offer customized programs to help both men and women maintain strength, energy and vitality throughout life's stages. Some key strategies to counteract muscle loss include: In summary, loss of muscle is a common condition with many causes. Staying physically active and eating a nutritious diet can go a long way towards maintaining muscle. And Hormone Harmony Clinic can help create tailored plans to keep patients strong while aging gracefully.

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