Obesity is a complex health condition that involves having an excessive amount of body fat that increases the risk of other diseases and health problems. The most common tool for determining obesity is the body mass index (BMI), which measures a person's weight in relation to their height. A BMI of 30 or higher is considered obese.
Obesity most often results from a combination of causes and factors, including:
- Behavior and environment - Our unhealthy modern lifestyles full of processed, high-calorie foods and lack of exercise promote weight gain. Additionally, technology and conveniences remove physical activity from our daily routines.
- Family history and genetics - Your genes can affect the amount of body fat you store and where it's distributed. Genetics can also play a role in how efficiently your body converts food into energy and how your body burns calories during exercise.
- Certain diseases and medications - Some illnesses may increase your risk of obesity, especially those that affect metabolism, psychological conditions, and those requiring medication that can cause weight gain.
Obesity has wide-ranging effects on health and well-being. It increases your risk for serious diseases and health issues including:
- Heart disease
- High blood pressure
- High cholesterol
- Type 2 diabetes
- Breathing issues
- Certain cancers
Luckily there are many great treatment options available these days for obesity. I highly recommend considering professional medical treatments like
hormone therapy or medications to help with sustainable long-term weight management.
For example,
Hormone Harmony Clinic offers customized
anti-obesity hormone therapies to help regulate appetite, burn fat, increase muscle mass, and boost metabolism. Their experienced doctors can develop personalized plans to fit your unique health profile and help you finally beat obesity!
In summary,
obesity is defined by having too much body fat and is very common due to modern lifestyles. But dangerous health risks come with obesity, from heart disease to diabetes. Seeking medical treatments like hormone therapy from clinics like Hormone Harmony Clinic can give you an effective tool to manage weight long-term. Reach out today to learn more about customized anti-obesity hormone plans!