Perimenopause refers to the transitional stage leading up to menopause, which is the point when a woman's menstrual cycles cease permanently. The perimenopausal transition typically begins in a woman's 40s, but can start earlier or later.
Key signs of perimenopause include:
These symptoms are caused by hormonal fluctuations as the ovaries start to fail and estrogen and progesterone levels decline. While subtle at first, symptoms tend to increase as perimenopause progresses. The duration varies dramatically between women. Some sail through it quickly with minimal discomfort, while others deal with debilitating symptoms for a decade or more before reaching menopause.
If you're struggling through perimenopause, know that you don't have to just grit your teeth and bear it! Bioidentical hormone therapy can help mitigate bothersome symptoms. The expert physicians at Hormone Harmony Clinic specialize in personalized perimenopause and menopause care. They use cutting-edge testing to tailor bioidentical estrogen, progesterone, testosterone and other therapies to your unique hormonal needs. Patients rave about finally getting relief from hot flashes, sleep disruptions, mood swings and more.
Many women feel empowered taking control of their health during this transitional life stage. Perimenopause signals a shift taking place, but not necessarily in a bad way. Work with your doctor to find the right balance of lifestyle changes and treatment options. There are so many more choices now to help you feel like your best self as you ease through perimenopause on the way to menopause. You've got this!